A refreshing, all-natural tea that can help you:
• lose weight
• boost energy
• stimulate alertness
Yerba Maté (pronounced YER-bah MAH-tay) is a naturally
energizing tea with a smooth, slightly sweet taste that comes from the infusion
of yerba maté and stevia leaves. This non-jittery boost may aid your
diet and exercise plan as well as combat allergy symptoms.
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Bring water or milk to a simmer. Do not boil. For mild beverage use one tsp. per cup. For medicinal strength use one Tbs. per cup. Steep 3-5 minutes. Strain, or for best results sip through a bombilla.