|
Vitamin C, also known as ascorbic acid, is a water-soluble vitamin
needed by the body for many vital metabolic reactions. Vitamin C is needed as
a coenzyme for many metabolic pathways. Vitamin C is a powerful antioxidant, with
important roles in connective tissue, bone and skin health, immune function, and
cardiovascular health. It is also necessary to convert folic acid into its active
form, and helps the body absorb iron.
Good food sources of vitamin C include all citrus fruits (oranges, grapefruit,
lemons), strawberries, tomatoes, broccoli, Brussels sprouts, peppers, potatoes
and cantaloupe.
This formula combines vitamin C with rose hips (a natural form of bioflavonoids)
and is buffered in case the acidic nature of Vitamin C irritates your stomach.
|
As a dietary supplement, take one (1) tablet daily.
Keep out of reach of children. Store in a dry, cool place with lid tightly closed.
