What is Vitamin B Complex?
The B Complex contains a full spectrum of B vitamins, including
thiamine, B12, riboflavin and niacin, which are all needed for key metabolic
processes.
What do B vitamins do?
B vitamins help support adrenal function and help calm and maintain a healthy
nervous system. Thiamine acts as a cofactor for the metabolism of glucose and
may have a role in nerve transmission. Vitamin B12 is necessary for DNA synthesis
and affects the development of red blood cells, normal myelination (covering)
of nerve cells, and the production of neurotransmitters.
Like other vitamin B complex components, both riboflavin and
niacin act as cofactors for enzymes involved in metabolism. They are utilized
in energy production and the metabolism of proteins, fats, and carbohydrates
- essential processes in every cell in the body. Riboflavin coenzymes are also
active in the body's primary detoxification system.
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Take 1 vegetarian tablet daily with a meal.
If you are pregnant or lactating, consult a health care professional before using this product. Keep out of reach of children. Store in a cool, dry place. Do not use this product if the safety seal on the bottle is broken or missing.