Spiral-bound: 352 pages Publisher: Woodland Publishing; 5 Spi edition (January
2000) Language: English ISBN-10: 1580540821 ISBN-13: 978-1580540827 Dimensions: 10.9 x 9 x 1 inches
* Percent Daily Values are based on a 2,000 calorie diet.
Your daily values may be higher or lower depending on your calorie needs.
** Daily Value not established.