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From #1 New York Times bestselling author Nicholas Perricone– respected
physician, award-winning research scientist, and trusted expert on health and
beauty–comes the biggest breakthrough in weight loss since Atkins.
Millions of women and men have restored youthful radiance, smoothness, and
suppleness to their skin through Dr. Nicholas Perricone’s advice, care,
and transformative eating plan–and all with the welcome yet unexpected
benefit of losing excess weight along with the wrinkles! Building on this discovery,
Dr. Perricone breaks new ground with his trademark anti-inflammatory program
based on the foods, supplements, and lifestyle changes with the proven ability
to accelerate fat loss by increasing metabolism and building and maintaining
muscle mass.
Consider this staggering fact: As we age, we can expect to gain ten pounds
of fat and lose five pounds of muscle each decade. In three easy steps, Dr.
Perricone shows how to fight this weight gain and rebuild muscle mass, and avoid
the haggard, aging, and drawn appearance that results from other weight-loss
programs.
Inside The Perricone Weight-Loss Diet discover
• the rejuvenating and
slimming secrets of the anti-inflammatory diet
• which foods, supplements, and lifestyle changes enable us to lose fat
while maintaining muscle
• how to control hormones such as insulin and cortisol to lose weight
• how to maintain youthful, firm, and radiantly toned skin on the face
and body during weight loss As an added bonus, as you follow Dr. Perricone’s
program you’ll sleep better, have more energy and less stress, and experience
greater mental claritywithout the food cravings. Lose the weight, the wrinkles,
and the years!
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