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Anxiety, tension or excitement may disturb the natural rhythm of sleep which often prevents the body from getting a good night's rest. Insomnia and restless sleep may lead to physical and mental fatigue and illness. Sleep Therapy Bath provides a way for the body to relax and move more easily into a sleep with the use of relaxing essential oils and calming herbs.
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Add one to two capfuls into bathwater (100° - 107°F). Swirl with hand to fully dissolve. Relax for 20 - 30 minutes. The bath is an adjunct health care aid.
If conditions persist, please consult you physician. Use only as directed. Safe for spas.