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Rooibos (Red-Bush) leaf called the "Tea of Africa", is from the fine,
needle-like leaves of Aspalathus linearis, which grows on the high mountain
ranges of South African Cape region. The leaves make a distinctive tasty, reddish
brown aromatic tea that is often used as a coffee substitute. Rooibos is naturally
caffeine-free and has less than half the tannins of regular tea so the flavor
is mellow and rich without sharp or bitter notes.
Trade in wild Rooibos tea began shortly after 1900, with Rooibos tea cultivation
beginning in the 1930's. Rooibos tea is served throughout the world, even in
the tea-loving countries of England and Japan. Because the tea is less bitter
and slightly sweet on its own, little added sweetening is required, making it
a good option for those watching their calories. It is also considered to be
an excellent thirst-quencher as an iced tea in the warmer months of the year.
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The best way to make a good cup of tea is by the infusion method. Place one
tea bag in a cup and add no more than 6 oz. of boiling water. Let steep for
3 minutes. Press the bag before removing to enhance the flavor.
Iced Tea - Microwave: Put 8 teabags in a quart jar of water
an microwave on high for 2 minutes. Let steep for an additional 8-10 minutes,
remove teabags and chill.
Sun Tea: Put 8 teabags in a covered quart jar of water and
allow to stand on a window sill in the sun for 6-8 hours, remove teabags and
chill.
