•
For maximum absorption, use Renewal at least 30 minutes
before or after putting anything in your mouth other than water.
• Spray 1 to 2 sprays under the tongue 3 times a day.
• Hold the liquid under the tongue for 30 to 60 seconds, then swallow.
• Repeat for 5 consecutive days, then take 2 days off.
• If you are taking more than one Renewal product daily, take the first
one as directed, then wait a few minutes before taking the next.
The best time for each of the three daily doses is:
1) Upon arising in the morning, or before your morning workout
2) Afternoon around 4:00 pm, or before your afternoon/evening workout
3) At night before bedtime
IMPORTANT: In order to experience the results that are possible
with Renewal® you must take the product consistently for the first three or
four months. Two sprays, three times a day, five days a week as recommended is
best.
After taking Renewal® for 3 or 4 months it is a good idea to then abstain
for a week to ten days. This allows the GH receptor sites in the body to rest
and for the body to “air out.”