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Ginseng is considered and adaptogen and general tonic that may be helpful for stress, fatigue, immune system strength, lowering cholesterol, depression, stamina, protect cells from radiation, CNS stimulant, regulates adrenal glands, nervous exhaustion, gastrointestinal motility and improve physical performance.
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The best way to make a good tasting cup of tea is by the infusion method. Place one tea bag into a cup and add no more than 6 oz. of boiling water. Let steep for 3 minutes and remove the bag. Press the bag before removing to enhance the flavor. Add honey to sweeten.
