For maximum benefit, medicinal tea must be properly prepared.
Pour 8 oz. hot water (freshly boiled but no longer bubbling)
over a tea bag in a cup.
Cover cup and steep 5-10 minutes. These steps directly influence
the amount of beneficial components that will end up in your teacup!
Gently squeeze the tea bag to release the remaining extract.
Add a sweetener if desired.
Drink 3 or more cups daily. For an extra strength brew, use
two teabags or brew up a whole pot using four or five teabags.