For maximum benefit, herbal tea must be properly prepared. Pour 8 oz. freshly boiled water over a tea bag in a cup. Cover cup and steep 10-15 minutes. These steps directly influence the amount of beneficial components that will end up in your teacup! Gently squeeze the tea bag to release any remaining extract. Drink 3-6 cups daily between meals. Sweeten with honey if desired.
Duration of use: Unless directed by your healthcare provider,
licorice root tea should not be taken daily for longer than 4-6 weeks.
Contraindications: Cardiovascular-related disorders such as
high blood pressure, potassium deficiency (hypokalemia), impaired kidney or
liver functions, cirrhosis of the liver, and pregnancy.
Interactions: Potassium loss may occur when taking licorice
root tea at the same time as other drugs, such as thiazide- and loop-diuretics.
Potassium loss, resulting from excessive use of licorice root, may increase
the action of cardiac glycosides and interact with antiarrhythmic drugs.
Pregnancy and lactation: Not to be used during pregnancy
or while breastfeeding unless directed by your pre- or post-natal healthcare
provider.
Side effects: Prolonged use of excessive doses may lead to
mineralocorticoid effects in the form of electrolyte imbalance (sodium retention
and potassium loss) accompanied by hypertension, edema and suppression of the
renin-angiotensinaldosterone system. In rare cases, hypokalemic myopathy may
occur.
