To Use GladRags Reusable Menstrual Pads:
1. Place 1 or 2 of the inserts inside the holder.
2. Turn your GladRag over. Snap it around your underwear. The tag side goes
next to your underwear and the smooth side goes next to your body.
3. Change your GladRag (holder and inserts) about as often as you would a disposable
pad.