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There are several harvests (a.k.a. flushes) of tea leaf each year. 'Ban-cha' is a traditional, daily-use, Japanese green tea variety that is made from mature leaves, plucked in the summer or autumn, while "Mat-cha" and "Sen-cha" are varieties made from young, tender leaves, plucked in the spring. Tea leaf is cultivated throughout Asia and each estate produces tea with its own unique characteristics.
How does it taste? A strong tea with a somewhat sweet and astringent taste.
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For maximum benefit, medicinal tea must be properly prepared. Pour 8 oz. freshly boiled water over a tea bag in a cup. Cover cup and steep 5-10 minutes. These steps directly influence the amount of beneficial components that will end up in your teacup! Gently squeeze the tea bag to release any remaining extract.
Drink 3 cups or more daily. For an extra strength brew, use two teabags or brew up a whole pot using four or five teabags.
Pregnancy and lactation: As with any herbal supplement, consult a practitioner trained in medical herbalism before using if pregnant or nursing.
