Old school bodybuilders grew up on milk protein and egg white protein. For them, we have Milk & Egg, an ideal combination of milk protein (casein & lactalbumin) and egg protein (albumin). Research has shown that the specific blend of proteins found in this protein supplement can help promote significant muscle growth when combined with anaerobic resistance training. As a great-tasting shake, Milk and Egg Protein contains only slow-acting proteins and is formulated to be easily digestible and readily utilized by your body. To optimize your muscle gains and to prevent muscle catabolism, it is highly recommended to take in protein every three hours.
Serving Size: 35 Grams
Servings per container: 19
Amount Per Serving
% Daily Value*
Calories
112
Total Carbohydrate
4g
2
Sugars
4g
**
Total Fat
0g
0
Protein
24g
48
Vitamin A
2500 IU
50
Vitamin C
30mg
50
Vitamin D
200 IU
50
Thiamin
750mcg
50
Riboflavin
850mcg
50
Niacin
10mg
50
Vitamin B6
1mg
50
Vitamin B12
3mcg
50
Biotin
75mcg
25
Calcium
500mg
50
Iron
180mcg
<2
Magnesium
100mg
25
Sodium
145mg
6
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. **Daily Value not established.
Mix 1-2 level scoop in a blender with 12 ounces of your favorite beverage, or as directed. Intense training requires a daily intake of about 1gm of protein per 2.2 pounds of body weight.
Please consult your physician before starting any exercise or nutritional program. Keep bottle tightly closed in a cool, dry place. Do not expose to excessive heat, moisturize or sunlight. Keep out of the reach of children.
