Drinks and Smoothies: Stir or shake 1/2 cup (32.4grams) into
8 oz. of your favorite juice or beverage. For a delicious smoothie, add it to
crushed ice and fruit in a blender.
Food Preparation: Use in cooking to add protein to sauces,
soups, stews, and casseroles or to cereals, pancakes and muffins. Natural flavor
has little taste so you can add it to most foods.
Use this product as a food supplement only. Do not use for weight reduction.