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Pure, Unadulterated Creatine Monohydrate for Increased Muscle Mass
and Strength™
• 5g Pure Creatine Monohydrate per Serving
• Mixes Easily and Instantly
• More Stable Than Liquid Creatine
Creatine is considered by most sports scientists and athletes alike to be
the #1 most important sports nutrition supplement available. A natural substance
within the body, creatine plays a very important role in the increase of muscle
peak torque production, size and endurance. Supplementation of Creatine Monohydrate
has been shown to increase the resynthesis of ATP (adenosine triphosphate) from
ADP (adenosine diphosphate) during muscle contraction resulting in greater strength
output and improved performance.
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During the loading phase, take one teaspoon (5 grams) 4 times per day for 5 days. For maintenance period, take one teaspoon (5 grams) daily. Mix in juice or water.