As a dietary supplement, take 2 capsules before each meal. Do not exceed 6
capsules daily. Taking more than the recommended amount will not improve results
and may cause adverse reactions listed in the warning. Begin use with one-half
the recommended serving (one capsules three times per day) to assess your tolerance. Improper use may be hazardous to a person's health. For best results, use as part of a low-fat diet and exercise program.
Consult a physician before using this product. Do not use if you are pregnant
or nursing. Discontinue use and consult a health care professional if dizziness,
sleeplessness, tremors, nervousness, headache, heart palpitations or tingling
sensations occur. People with fair skin should not over expose themselves to
strong sunlight while taking this product due to the photosensitizing nature
of St. John's Wort.
Please note: Guarana extract contains caffeine and should
not be taken by those wishing to eliminate caffeine from their diet. Not intended
for use by individuals under the age of 18.