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Melatonin is a naturally occurring hormone secreted by the pineal gland.
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The best way to make a good tasting cup of tea is by the infusion method. Place one tea bag into a cup and add no more than 6 oz. of boiling water. Let steep for 3 minutes and remove the bag. Press the bag before removing to enhance the flavor. For best results, take one cup before bedtime. Do not exceed more than two cups in any 24 hour period. Add honey to sweeten
Do not exceed more than two cups in any 24 hour period.
This product is not to be taken by pregnant or lactating women, individuals with auto-immune conditions or depressive disorders, or children under 16 years of age. Do not take this product when driving a motor vehicle or operating machinery.