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LECITHIN is beneficial to the brain, nervous system and liver and improves the breakdown of fat cells and allows us assimilate the nutrients in our food! Granular or Liquid.
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Take one of two tablespoons daily. Sprinkle over cereals, yogurt, cottage cheese, ice cream, etc. Mix into soups, salad dressings, sauces, gravies, breaeds, and baked goods. Blend with fruit or vegetable juices, using a blender for ont to two minutes.