Brewing Instructions: Each bag makes 32 oz''s (1 qt). Boil
1 gallon of water. Remove from heat and add all four tea bags. After ten minutes,
remove the tea bags. Do not boil the tea! Sweeten to taste, if desired (honey
works best, but sugar can also be used).
Drinking Instructions: The day of desired cleansing on an
empty stomach (no food/liquids for 4-5 hours), drink all the tea continuously
for three hours prior to the time you want to be clean. Tea is effective for
two hours after finishing, so plan carefully. (Example: Need to be clean at
12? Drink tea steadily from 9 till 12, and you''re clean from 12 till 2! Urinate
frequently. Take all enclosed supplement capsules (B-2, creatine, & protein)
when you have finished 3/4 of the tea. Pace your drinking so you can finish
the last glass as close as possible to your desired time.
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