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Glutamine has an important structural role, comprising 5-10% of amino acid residues in various proteins. Glutamine is a major vehicle for the transfer of nitrogen between tissues. Maximum growth and proliferation of most cell types occur with adequate glutamine stores. Dependence on glutamine for cellular growth and function has been clearly demonstrated for intestinal mucosal cells and cells of the immune system.
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As a dietary supplement, take 4 heaping teaspoons divided throughout the day for the first 5 days in order to load the muscle.
Keep out of Reach of Children.