|
Used as a remedy by the Plains Indians more than any other plant, Echinacea is a perennial plant native to the United States. As early American settlers moved west in the 1800's, they discovered Native Americans used Echinacea for a variety of both internal and external health benefits. Also known as the purple coneflower, Echinacea has delicate, daisy-like pastel petals and narrow leaves. The name Echinacea is derived from the Green \"echinos\" meaning sea urchin or hedgehog in reference to its sharp spiny projections on the cone shaped seed heads. To this day, herbalists continue to grow and use Echinacea for its beneficial properties.
|
The best way to make a good cup of tea is by the infusion method. Place one tea bag in a cup and add no more than 6 oz. of boiling water. Let steep for 3 minutes and remove the bag. Press the bag before removing to enhance the flavor. Add honey to sweeten.
