BREWING DIRECTIONS:
HOT TEA: Pour 1 cup of boiling water over a tea bag. Let steep
5 minutes, or longer, to taste. Remove the tea bag, squeeze gently into the
cup.
ICED TEA: Pour 1 cup of boiling water over 2 tea bags. Let
steep 5 minutes, or longer, to taste. Remove the tea bags, squeeze gently into
the cup, then add ice.
For stronger flavor and effect, steep longer. A tea bag can be re-used to extract
more herbal benefits. For a delicious change, try it with lemon and honey, or
your favorite sweetener.