For Daily Cleansing: Take 2 capsules with 24oz of water 3
times daily for seven days in a row. Urinate frequently to remove pollutants.
Additional Water: Drink plenty of water. You should drink
8-10 8oz servings of water per day to keep your body hydrated.
Diet: Limit yourself to a low-fat diet. Examples of low-fat
foods are - fruits, vegetables, chicken, fish.
Exercise: Try to get at least 15-30 minutes of aerobic activity,
such as walking each day.
Avoid Polluted Environments: Examples of pollutants are smoking
cigarettes, second hand smoke, alcoholic and caffienated beverages, or even
running/jogging near a busy street.
Not intended for use by those with a medical condition. Use only as directed. Do not exceed recommended daily intake. Completely Clean is not intended for use by pregnant or lactating women. Consult a physician before use. If you are taking medication, consult a health care professional before using Completely Clean.