By Sarah Anderson

The natural process of aging can not be stopped with diet and exercise. As you get older, our bodies are slowly lowering the levels of powerful hormones coursing through our bloodstreams. The energy you once took for granted starts to diminish, and supplements are needed to assist any form of strenuous activity. So how do you fight aging? Hormone replacement therapy is the key to anti-aging.

Estrogen, progesterone and testosterone are the key hormones. The human growth hormone (HGH), the hormone which regulates body growth, muscle building and bone growth, is the most critical. Working together with the other hormones, the human growth hormone has the ability to regulate weight, lower body fat, increase energy, promote sound sleep and enhance sexual function.

Which is the correct anti-aging supplement for you? For the last 10 years, the human growth hormone (HGH) has been tested extensively. Science has now identified its major role in anti-aging. HGH is now available as the ultimate anti-aging supplement, with remarkable results for men and women over 35.

For Men:
In men, testosterone is the key hormone for anti-aging. Thyroid hormones are also vitally important, because thyroid function regulates all the hormones in the body. When men reach their forties, they come to a point where they may experience andropause, the male equivalent of menopause, and has half testosterone level his body had in his youth. Tests have shown that a simple supplement of testosterone can dramatically revive male sexual ability, enhance mental activity and memory retention, and increase energy. Combined with the human growth hormone, a man can return to the physical energy and metabolism he had in his twenties.

For Women:
In women, the key anti-aging hormones are estrogen and progesterone, and also testosterone, which occurs in women as well as men. The ovaries naturally produce progesterone, along with the hormone estrogen. Progesterone enables the ovaries to function and conceive life. As a woman enters menopause, high levels of progesterone cushion the dramatic decline of estrogen levels in her blood, and lessen the unpleasant symptoms of menopause. A post-menopausal woman has less than 10% of the progesterone her body once manufactured. It's clear that hormone replacement, anti-aging supplements are the key in anti-aging therapy.

Sarah Anderson's Top Picks:
•  Ageless Foundation
•  Buried Treasure
•  Jason Natural

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