Take 2 Capsules with each meal. (More should be used by individuals with compromised digestive systems.) When you experience occaisonal indigestion, or for nighttime discomfort, open 2 Capsules and mix in 2-4 ounces of room temperature water.
Do not add AbsorbAid® to hot liquids as heat destroys the enzymatic activity.
Keep in a cool dry place. Do not refrigerate. Keep container free of moisture. If symptoms persist, see your physician.