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First Organics Daily Multiple, made with 70% organic ingredients, is for those who donīt always eat healthy meals, and for those whose nutritional needs may be beyond what meals can provide. This supplement provides food-source vitamins and minerals, plus therapeutic phytonutrients like sulforaphan, anthocyanins, lycopene, lutein, and more.
Serving Size: 3 Capsules
Servings per container: 30
Amount Per Serving
% Daily Value*
Vitamin A (as beta-carotene)
1500IU
30%
Vitamin C
60mg
100%
Vitamin E (as Mixed tocopherols)
30IU
100%
Thiamin (as thiamin 5-phosphate)
30IU
100%
Riboflavin (as riboflavin 5-phosphate)
1.7mg
100%
Niacin (as nictotinamide)
20mg
100%
Vitamin B6 (as pyridoxal 5-phosphate)
2mg
100%
Folate (as folinic acid)
400mcg
100%
Vitamin B12 (as methylcobalamin)
6mcg
100%
Biotin
300mcg
100%
Pantholinnic acid (as pantothine)
10mg
100%
Calcium (as calcium citrate)
32mg
3%
Iodine (kelp)
150mcg
100%
Magnesium (as magnesium citrate)
27.5mg
7%
Zinc (as zinc citrate)
9mg
60%
Selenium (as amino acid chelate)
30mcg
43%
Copper (as amino acid chelate)
750 mcg
38%
Manganese (as manganese citrate)
750 mcg
38%
Chromium (as amino acid chelate)
20mcg
100%
Molybdenum (as amino acid chelate)
75mcg
100%
Organic blueberry (fruit)
180 mg
**
Organic Spinach (leaf)
200mg
**
Organic Brussels sprouts
200mg
**
Organic kale (leaf)
180mg
**
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. **Daily Value not established.
With optimal eating habits, take three capsules daily, or as directed by your health-care professional. At times when you are not eating well or have increased nutritional needs, two capsules with each meal may help improve nutrition.
