Universal Nutrition Milk & Egg Protein Vanilla 1.5 Lbs.

Old school bodybuilders grew up on milk protein and egg white protein. For them, we have Milk & Egg, an ideal combination of milk protein (casein & lactalbumin) and egg protein (albumin). Research has shown that the specific blend of proteins found in this protein supplement can help promote significant muscle growth when combined with anaerobic resistance training. As a great-tasting shake, Milk and Egg Protein contains only slow-acting proteins and is formulated to be easily digestible and readily utilized by your body. To optimize your muscle gains and to prevent muscle catabolism, it is highly recommended to take in protein every three hours.

Directions
Mix 1-2 level scoops in a blender with 12 ounces of your favorite beverage, or as directed. Intense training requires a daily intake of about 1 g of protein per 2.2 pounds of Bodyweight.

Daily Protein Intake (Per BodyWeight):
Weight: 110-130, Protein: 55-65g, Scoops: 2-2.5;
Weight: 131-160 lbs, Protein: 65-80g, Scoops: 2.5-3;
Weight: 161-190 lbs, Protein: 80-95g, Scoops: 3-4;
Weight: 191-220 lbs, Protein: 95-110g, Scoops: 4-5;
Weight: 220+, Protein: 110g+, Scoops: 5+.

Warnings
Keep bottle tightly closed in a cool, dry place. Do not expose to excessive heat, moisture or sunlight.

Universal Nutrition Milk & Egg Protein Vanilla - 1.5 Lbs.

Serving Size: 1 Scoop (33 g)
Servings per Container: 50

Ingredients:

Amount Per Serving

% Daily Value*


Calories	112

Total Carbohydrate	4 g	2%

Sugars	4 g	**

Total Fat	0 g	0%

Protein	24 g	48%

Vitamin A (as Beta-Carotene)	2500 I.U	50%

Vitamin C (as ascorbic acid)	30 mg	50%

Vitamin D (Ergocalciferol)	200 I.U	50%

Thiamin (as monoitrate)	750 mcg	50%

Riboflavin	850 mcg	50%

Niacin (as niacinamide)	10 mg	50%

Vitamin B6 (as pyridoxine HCl)	1 mcg	50%

Vitamin B12 (cyanocobalamin)	3 mcg	50%

Biotin	75 mcg	25%

Calcium (as sulfate)	500 mg	50%

Iron	180 mcg	<2%

Magnesium (Oxide)	100 mg	25%

Sodium	145 mg	6%

Protein Enzyme Complex	50 mg	**

Papain		**

Bromelain		**

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Daily Value not established.

Other Ingredients: Consisting of calcium caseinate, lactalbumin and egg white albumin) dextrose, vitamins and mineral complex, natural flavors, lecithin, papain, pepsin and bromelain.

Does Not Contain: Fat, Cholesterol.