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Longevity Science Magna-Calm™ is a water-soluble form of magnesium citrate. Magna-Calm has a pleasant effervescence, and a good-tasting natural lemon flavor. One level teaspoon provides 420mg of elemental magnesium.
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Directions
One (1) scoop daily.
Place the required amount in hot water; let dissolve; add some cold water, and then drink. Daily dose: 1-2 scoops as needed. For improved sleep, take 1/2 to 1 hour before betime, or anytime to support aching muscles.