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L-Glutamine, the free amino acid, is the single most abundant
amino acid present in skeletal muscle. L-Glutamine may support muscle tissue
by limiting the degradation of protein through nitrogen retention, glycogen
synthesis, and protein synthesis. L-Glutamine may also assist in the fueling
and detoxifying of the brain. Thus, L-Glutamine has been dubbed "the thinker's
amino". L-Glutamine's muscle and brain tissue supporting qualities have
made L-Glutamine an invaluable addition to an athlete's regimen.
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Directions
As a dietary supplement, take one rounded teaspoon daily. Mix glutamine with water or your favorite beverage.
Warnings
Consult with a physician prior to use if you have any medical condition. Do not use if pregnant or lactating. Keep out of the reach of children.
