Creatine Powder by Universal Nutrition Inc. - 1000 Grams
Recommended Use: As a dietary supplement during normal training
schedules, mix 1 teaspoon in 8 ounces of water. For best results take with meals.
Creatine Loading: For the first 7 days of initial use, take
one serving 4 times daily.
Creatine Level Maintenance: After 7 consecutive days of use,
take one serving once per day. Store bottle tightly closed in a cool, dry place
away from direct heat, moisture and sunlight.
Persons with allergies to shell fish should refrain from using this product. Not to be used by pregnant or lactating women.